Highland Smiles
A Great Dentist

TIDBIT TOOTHSDAY

It's turkey time!

Some fun facts to digest this Thanksgiving:

1. The phosphorus from turkey and vitamin D combine with calcium when we eat it to produce teeth and bones

2. Fiber rich fruits and veggies – like sweet potatoes and natural cranberries – act like detergent in our mouth to help keep our teeth clean 

3. Calcium in dairy helps strengthen teeth and cheese can help stimulate saliva

4, Be sure to limit sugar and wine - sorry!

Blog Tags